FOUL MOUDAMMAS FAVA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About FOUL MOUDAMMAS FAVA BEANS
FOUL MOUDAMMAS FAVA BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
FAVA BEANS, WATER, SALT, CALCIUM DISODIUM EDTA, CITRIC ACID
Dietary Information
FOUL MOUDAMMAS FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUL MOUDAMMAS FAVA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, FOUL MOUDAMMAS FAVA BEANS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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