FORTIFIED CORNSTARCH CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.1 MG | 165% | |
| Niacin | 25 MG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 46.4 MG | 258% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (258% of Daily Value per 100g).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Rich source of Riboflavin (165% of Daily Value per 100g).
- Rich source of Niacin (156% of Daily Value per 100g).
About FORTIFIED CORNSTARCH CEREAL
FORTIFIED CORNSTARCH CEREAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
CORNSTARCH FORTIFIED WITH THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID.
Dietary Information
FORTIFIED CORNSTARCH CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FORTIFIED CORNSTARCH CEREAL include Iron, Fe (258% DV) , Thiamin (250% DV) , Riboflavin (165% DV) , and Niacin (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FORTIFIED CORNSTARCH CEREAL gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FORTIFIED CORNSTARCH CEREAL
See how FORTIFIED CORNSTARCH CEREAL compares to other foods in terms of nutrition:
- FORTIFIED CORNSTARCH CEREAL vs PRE-COOKED YELLOW CORN MEAL
- FORTIFIED CORNSTARCH CEREAL vs 100% PURE CORN STARCH
- FORTIFIED CORNSTARCH CEREAL vs BOB'S RED MILL, ORGANIC WHOLE WHEAT FLOUR
- FORTIFIED CORNSTARCH CEREAL vs ORGANIC WHOLE WHEAT PASTRY FLOUR
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