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FOREVER CHEESE, SARDINIAN FLAT BREAD

Other Snacks Forever Cheese Branded
464 Calories
12.5g Protein
58.9g Carbs
19.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 857mg 37%
Total Carbohydrate 58.9g 21%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 58.9g 65%
Fat 19.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 857 MG 37%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PORK CRACKLINS 571 50g 0g 42.9g BEEF JERKY, BOURBON BBQ 286 35.7g 21.4g 5.4g ORGANIC BEEF JERKY, PEPPERED 286 42.9g 17.9g 3.6g CORNSTICKS, BBQ 503 7.0g 67.3g 22.7g CRUNCHY RICE ROLLS, CRUNCHY 350 10g 80g 0g SWEET CHIPOTLE PROTEIN PUFFS, SWEET CHIPOTLE 393 35.7g 57.1g 5.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (37% DV).

About FOREVER CHEESE, SARDINIAN FLAT BREAD

FOREVER CHEESE, SARDINIAN FLAT BREAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 58.9g of carbohydrates, and 19.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DURUM SEMOLINA WHEAT FLOUR, NON HYDROGENATED PALM OIL, SALT, YEAST

Dietary Information

Notable micronutrients in FOREVER CHEESE, SARDINIAN FLAT BREAD include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FOREVER CHEESE, SARDINIAN FLAT BREAD gets 11% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOREVER CHEESE, SARDINIAN FLAT BREAD

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