FOOD LION, BAGELS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About FOOD LION, BAGELS, BLUEBERRY
FOOD LION, BAGELS, BLUEBERRY is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 51.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, BLUEBERRY FLAVORED BITS (SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED 2, BLUE 40)), SUGAR, SALT, YEAST BLUEBERRIES, MALTED BARLEY FLOUR, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SOYBEAN AND OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, ENZYMES.
Dietary Information
FOOD LION, BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, BAGELS, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, FOOD LION, BAGELS, BLUEBERRY gets 13% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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