Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE

Breads & Buns Pan-O-Gold Baking Co. Branded
273 Calories
9.1g Protein
51.5g Carbs
3.0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.0mg 17%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 14%
Carbs 51.5g 81%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.0 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.0 MG 17%
Potassium, K 115 MG 2%
Sodium, Na 515 MG 22%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).

About WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE

WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 3.0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, ACETIC ACID, LACTIC ACID, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CARAMEL COLOR, CALCIUM SULFATE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE include Thiamin (83% DV) , Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE

See how WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE
Hi! Ask me anything about WHEAT BROWN 'N SERVE ROLLS, WHEAT BROWN 'N SERVE — nutrition, recipes, health benefits, or meal ideas.