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FONTINA CHEESE, FONTINA

Cheese Belgioioso Cheese, Inc. Branded
357 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA 357 21.4g 7.1g 25g LIGHT LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE, LIGHT 208 25g 4.2g 10.4g COLBY-JACK REDUCED FAT NATURAL CHEESE STICKS, COLBY-JACK 333 28.6g 0g 21.4g COTTAGE CHEESE 97 10.6g 3.5g 4.4g LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA 214 28.6g 0g 11.9g SHARP CHEDDAR REDUCED FAT NATURAL CHEESE STICKS, SHARP CHEDDAR 286 28.6g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About FONTINA CHEESE, FONTINA

FONTINA CHEESE, FONTINA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CRAFTED FROM CULTURED PASTEURIZED MILK, ENZYMES, SALT.

Dietary Information

FONTINA CHEESE, FONTINA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FONTINA CHEESE, FONTINA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FONTINA CHEESE, FONTINA gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FONTINA CHEESE, FONTINA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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