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FLOUR TORTILLAS SOFT TACO

Mexican Dinner Mixes Mission Foods Inc Branded
286 Calories
8.2g Protein
53.1g Carbs
6.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 816mg 35%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 12%
Carbs 53.1g 79%
Fat 6.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 2.9 MG 16%
Sodium, Na 816 MG 35%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF 288 3.0g 50g 9.1g LIGHT FLOUR TORTILLAS, LIGHT 205 10.3g 43.6g 6.4g MULTI-GRAIN FLOUR TORTILLAS 306 8.2g 46.9g 8.2g SUN-DRIED TOMATO BASIL WRAPS, SUN-DRIED TOMATO BASIL 300 8.6g 50g 6.4g TACO SHELLS, YELLOW CORN 538 7.7g 53.9g 30.8g HANDMADE STYLE TORTILLAS 220 12.2g 36.6g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About FLOUR TORTILLAS SOFT TACO

FLOUR TORTILLAS SOFT TACO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 6.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS SOFT TACO include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FLOUR TORTILLAS SOFT TACO gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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