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ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF

Mexican Dinner Mixes La Tortilla Factory Inc Branded
288 Calories
3.0g Protein
50g Carbs
9.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.0mg 17%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 50g 80%
Fat 9.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.0 MG 17%
Potassium, K 174 MG 4%
Sodium, Na 439 MG 19%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g CHEESE GORDITAS, THICK TORTILLAS 186 8.9g 20.4g 10.6g 3 HANDMADE FILLED THICK TORTILLAS 195 6.2g 32.7g 8.0g TRADITIONAL PUPUSA GORDITAS TORTILLAS 168 4.4g 31.0g 6.2g TOSTADAS CASERAS 485 6.1g 72.7g 18.2g FLOUR TORTILLAS 460 6.6g 78.8g 16.4g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF

ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 50g of carbohydrates, and 9.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, TAPIOCA FLOUR, WHOLE GRAIN IVORY TEFF FLOUR, WHOLE GRAIN MILLET FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, ORGANIC HONEY, NON-ALUMINUM BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, TO MAINTAIN FRESHNESS (SORBIC ACID,CALCIUM PROPIONATE).

Dietary Information

ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 288 calories per 100 grams, ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF gets 4% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANCIENT GRAIN IVORY TEFF WRAPS, ANCIENT GRAIN IVORY TEFF

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