3 HANDMADE FILLED THICK TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About 3 HANDMADE FILLED THICK TORTILLAS
3 HANDMADE FILLED THICK TORTILLAS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 32.7g of carbohydrates, and 8.0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, BEANS, MONTEREY & MOZZARELLA CHEESE (CONTAINS: MILK PRODUCTS), BELL PEPPERS, MARGARINE (CONTAINS: SOY BEAN), CANOLA OIL, ONION, POTATO FLAKES, WATER, SEA SALT & CHIPOTLE PEPPER POWDER.
Calorie Breakdown
At 195 calories per 100 grams, 3 HANDMADE FILLED THICK TORTILLAS gets 13% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 3 HANDMADE FILLED THICK TORTILLAS
See how 3 HANDMADE FILLED THICK TORTILLAS compares to other foods in terms of nutrition:
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