FLOUR TORTILLAS FROM MEXICO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 628 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (27% DV).
About FLOUR TORTILLAS FROM MEXICO
FLOUR TORTILLAS FROM MEXICO is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 38.3g of carbohydrates, and 10.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING, IONIZED SALT, WATER AND 0.01% FUMARIC ACID AS PRESERVATIVE.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS FROM MEXICO include Sodium, Na (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, FLOUR TORTILLAS FROM MEXICO gets 10% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS FROM MEXICO
See how FLOUR TORTILLAS FROM MEXICO compares to other foods in terms of nutrition:
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- FLOUR TORTILLAS FROM MEXICO vs WRAPS
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