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MULTI-GRAIN FLOUR TORTILLAS

Mexican Dinner Mixes Mission Foods Inc Branded
306 Calories
8.2g Protein
46.9g Carbs
8.2g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 46.9g 17%
Dietary Fiber 10.2g 36%
Total Sugars 4.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 46.9g 74%
Fat 8.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 2.2 MG 12%
Sodium, Na 633 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g CORN TORTILLAS, CORN 228 5.3g 45.6g 2.6g FAJITA SEASONING MIX, FAJITA 250 0g 75g 0g WHITE CORN TACO SHELLS, WHITE CORN 424 6.1g 69.7g 15.2g CHIA SEED & NOPAL ARTISAN BAKED TOSTADAS, CHIA SEED & NOPAL 323 10g 70g 20g CRISPY TACO SHELLS, CRISPY TACO 455 6.1g 57.6g 24.2g

Nutrition Highlights

  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MULTI-GRAIN FLOUR TORTILLAS

MULTI-GRAIN FLOUR TORTILLAS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 8.2g of fat. It also contributes 10.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, MULTI GRAIN FLOUR (CRACKED WHEAT, WHEAT BRAN, RYE FLAKES, WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLOUR, CORN FLOUR, OAT FLAKES, SUNFLOWER OIL, BARLEY FLOUR AND RICE FLOUR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), BROWN SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES, DATEM, ENZYMES).

Dietary Information

MULTI-GRAIN FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN FLOUR TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, MULTI-GRAIN FLOUR TORTILLAS gets 11% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI-GRAIN FLOUR TORTILLAS

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