FLOUR TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About FLOUR TORTILLAS, FLOUR
FLOUR TORTILLAS, FLOUR is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 8.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL,) CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATER, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, SODIUM METABISULFITE (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS, FLOUR
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