FLOUR TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About FLOUR TORTILLAS, FLOUR
FLOUR TORTILLAS, FLOUR is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 47.1g of carbohydrates, and 7.8g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), BASE [RICE FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, FUMARIC ACID (DOUGH CONDITIONER), YEAST], CONDITIONER (INVERT SUGAR, SODIUM SORBATE, PROPYLENE GLYCOL, CARBOXYMETHYCELLULOSE GUM)
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 10% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS, FLOUR
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