FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (30% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 8.8g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, NON-FAT DRY MILK, BAKING POWDER, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HCL), CALCIUM PROPIONATE.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, FLOUR TORTILLAS gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS
See how FLOUR TORTILLAS compares to other foods in terms of nutrition:
- FLOUR TORTILLAS vs 100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT
- FLOUR TORTILLAS vs 100% WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
- FLOUR TORTILLAS vs BURRITO GRANDE FLOUR TORTILLAS
- FLOUR TORTILLAS vs BURRITO FLOUR TORTILLAS
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