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FLOUR TORTILLAS

Mexican Dinner Mixes Fiesta Mexican Foods Inc Branded
308 Calories
7.7g Protein
46.2g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 288mg 22%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 46.2g 73%
Fat 9.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 288 MG 22%
Iron, Fe 2.8 MG 15%
Sodium, Na 442 MG 19%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EL GORDO FLOUR TORTILLAS 300 7.5g 50g 6.3g SPROUTED CORN TORTILLAS 286 10.7g 46.4g 7.1g HERITAGE FLOUR TORTILLAS 302 9.3g 53.5g 4.7g SPROUTED TURMERIC TORTILLAS 279 11.6g 48.8g 4.7g FAJITA SIZE FLOUR TORTILLAS 321 7.1g 53.6g 8.9g FLOUR TORTILLAS 311 6.7g 51.1g 8.9g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 46.2g of carbohydrates, and 9.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, (LARD WITH BHT AS AN ANTIOXIDANT), SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SULFITES (SODIUM METABISULFITE, CORN STARCH MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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