EL GORDO FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
About EL GORDO FLOUR TORTILLAS
EL GORDO FLOUR TORTILLAS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 50g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, TRICALCIUM PHOSPHATE, ENZYME, POTASSIUM BROMATE), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, VEGETABLE MONO & DIGLYCERIDES. POLYSORBATE 60), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, RICE FLOUR, MONO & DIGLYCERIDES (TOCOPHEROL, ASCORBIC ACID, AND CITRIC ACID ADDED AS ANTIOXIDANTS), FUMARIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE (TO HELP MAINTAIN FLAVOR AND FRESHNESS).
Dietary Information
Notable micronutrients in EL GORDO FLOUR TORTILLAS include Thiamin (83% DV) , Sodium, Na (25% DV) , Niacin (25% DV) , Folate, total (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, EL GORDO FLOUR TORTILLAS gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EL GORDO FLOUR TORTILLAS
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