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FLOUR SOFT TORTILLAS, FLOUR

Mexican Dinner Mixes Save Mart Supermarkets Inc. Branded
300 Calories
8g Protein
50g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 3.4mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 78%
Fat 6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 3.4 MG 19%
Potassium, K 100 MG 2%
Sodium, Na 920 MG 40%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
JUMBO CORN TACO SHELLS, JUMBO CORN 400 5g 70g 15g FLOUR TORTILLAS FOR BURRITOS, FLOUR 375 10g 50g 15g ORGANIC FLOUR TORTILLAS 263 7.0g 45.6g 5.3g FLOUR BURRITO SIZE TORTILLAS, FLOUR 263 6.6g 46.1g 5.3g FLOUR & CORN ORGANIC TORTILLAS, FLOUR & CORN 260 8g 46g 6g WHOLE WHEAT TORTILLAS 260 12g 42g 6g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (40% DV).

About FLOUR SOFT TORTILLAS, FLOUR

FLOUR SOFT TORTILLAS, FLOUR is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR SOFT TORTILLAS, FLOUR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FLOUR SOFT TORTILLAS, FLOUR gets 11% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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