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WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
260 Calories
12g Protein
42g Carbs
6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 42g 15%
Dietary Fiber 8g 29%
Total Sugars 2g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 20%
Carbs 42g 70%
Fat 6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 520 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
LA LA'S, ARIZONA, TORTILLAS 333 7.1g 45.2g 14.3g FLOUR BURRITO TORTILLAS, FLOUR 300 7.1g 52.9g 5.7g LA LA'S, FLOUR TORTILLAS 343 7.5g 46.3g 13.4g GRUMA, MISSION, FAJITA FLOUR TORTILLAS 306 8.3g 50g 6.9g YELLOW CORN TACO SHELLS, YELLOW CORN 485 6.1g 57.6g 24.2g CHICKEN TINGA SEASONING MIX, CHICKEN TINGA 333 0g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 42g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC CULTURED WHEAT STARCH, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).

Dietary Information

WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 18% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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