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FLOUR SOFT TACOS TORTILLAS, FLOUR

Mexican Dinner Mixes Hy-Vee, Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 79%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLA 388 7.1g 81.0g 5.3g SMALL CORN TORTILLAS 500 11.1g 88.9g 5.4g CORN TORTILLAS 235 5.9g 44.1g 2.9g CHIA & QUINOA TORTILLA WRAPS 279 7.0g 44.2g 7.0g FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g TORTILLAS 194 4g 40g 1.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About FLOUR SOFT TACOS TORTILLAS, FLOUR

FLOUR SOFT TACOS TORTILLAS, FLOUR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR. NIACIN. REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID). WATER. VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL. SOYBEAN OIL AND/OR CORN OIL). CONTAINS 2% OR LESS OF THE FOLLOWING: SALT. SUGAR. LEAVENING (SODIUM BICARBONATE. SODIUM ALUMINUM SULFATE. CORNSTARCH. CALCIUM SULFATE. MONOCALCIUM PHOSPHATE). MONO- AND DIGLYCERIDES. ENZYMES. GUM BLEND. FUMARIC ACID. CALCIUM PROPIONATE. SORBIC ACID. DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in FLOUR SOFT TACOS TORTILLAS, FLOUR include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FLOUR SOFT TACOS TORTILLAS, FLOUR gets 10% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR SOFT TACOS TORTILLAS, FLOUR

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