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FLOUR & CORN TORTILLAS, FLOUR & CORN

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
260 Calories
8g Protein
46g Carbs
6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 46g 77%
Fat 6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1 MG 6%
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About FLOUR & CORN TORTILLAS, FLOUR & CORN

FLOUR & CORN TORTILLAS, FLOUR & CORN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, FILTERED WATER, GROUND ORGANIC CORN FLOUR (ORGANIC CORN, LIME), ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHEAT GLUTEN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR.

Dietary Information

Notable micronutrients in FLOUR & CORN TORTILLAS, FLOUR & CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, FLOUR & CORN TORTILLAS, FLOUR & CORN gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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