FLOTT, VENTRESCA DI TONNO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Phosphorus, P | 179 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (67% of Daily Value per 100g).
About FLOTT, VENTRESCA DI TONNO
FLOTT, VENTRESCA DI TONNO is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Fish & Seafood category.
Ingredients
TUNA BELLY, OLIVE OIL, SALT.
Dietary Information
FLOTT, VENTRESCA DI TONNO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOTT, VENTRESCA DI TONNO include Vitamin B-12 (67% DV) , Niacin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, FLOTT, VENTRESCA DI TONNO gets 62% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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