FLIPZ, PRETZELS, CHOCOLATE MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About FLIPZ, PRETZELS, CHOCOLATE MINT
FLIPZ, PRETZELS, CHOCOLATE MINT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CHOCOLATE MINT COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SOY LECITHIN, SALT, YEAST, BARLEY MALT (BARLEY, WHEAT FLOUR, DEXTROSE), SODIUM BICARBONATE, SUGAR, CORNSTARCH, FD&C YELLOW #5, FD&C BLUE #1, CONFECTIONERS GLAZE.
Dietary Information
Notable micronutrients in FLIPZ, PRETZELS, CHOCOLATE MINT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, FLIPZ, PRETZELS, CHOCOLATE MINT gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLIPZ, PRETZELS, CHOCOLATE MINT
See how FLIPZ, PRETZELS, CHOCOLATE MINT compares to other foods in terms of nutrition:
- FLIPZ, PRETZELS, CHOCOLATE MINT vs LOW SODIUM POPCORN
- FLIPZ, PRETZELS, CHOCOLATE MINT vs ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR
- FLIPZ, PRETZELS, CHOCOLATE MINT vs SEA SALT & BLACK PEPPER ORGANIC POPCORN., SEA SALT & BLACK PEPPER
- FLIPZ, PRETZELS, CHOCOLATE MINT vs ALMOND CASHEW CRANBERRY MIX, ALMOND CASHEW CRANBERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.