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FLEISCHMANN'S, MULTIGRAIN BAKING MIX

Bread & Muffin Mixes ACH Food Companies, Inc. Branded
368 Calories
10.3g Protein
75g Carbs
2.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 676mg 29%
Total Carbohydrate 75g 27%
Dietary Fiber 4.4g 16%
Total Sugars 8.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 75g 85%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.0 MG 22%
Sodium, Na 676 MG 29%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FLATBREAD MIX, GARLIC & ONION 350 7.5g 72.5g 3.8g WHOLE WHEAT FLATBREAD MIX 375 12.5g 70g 5g NAMASTE, GLUTEN FREE MUFFIN MIX 342 2.6g 84.2g 1.3g ROUNDY'S, ITALIAN CLASSICS PLAIN BREAD CRUMBS 387 12.9g 71.0g 4.8g ROUNDY'S, ITALIAN CLASSICS, ITALIAN STYLE BREAD CRUMBS 382 14.7g 67.7g 5.9g ASIAN GOURMET, AUTHENTIC TEMPURA BATTER MIX 357 7.1g 75g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (29% DV).

About FLEISCHMANN'S, MULTIGRAIN BAKING MIX

FLEISCHMANN'S, MULTIGRAIN BAKING MIX is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 75g of carbohydrates, and 2.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD MIX: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN BLEND (WHEAT, BROWN RICE, OATS, BARLEY, RYE), MULTIGRAIN BLEND (SOFT RED WHEAT, RYE, TRITICALE, PEARLED BARLEY), VEGETABLE OILS (CANOLA, CORN AND/OR SOYBEAN OILS), SALT. YEAST PACKET: ACTIVE DRY YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Dietary Information

FLEISCHMANN'S, MULTIGRAIN BAKING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLEISCHMANN'S, MULTIGRAIN BAKING MIX include Sodium, Na (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, FLEISCHMANN'S, MULTIGRAIN BAKING MIX gets 11% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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