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NAMASTE, GLUTEN FREE MUFFIN MIX

Bread & Muffin Mixes Namaste Foods LLC Branded
342 Calories
2.6g Protein
84.2g Carbs
1.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 84.2g 31%
Dietary Fiber 2.6g 9%
Total Sugars 23.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 84.2g 96%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About NAMASTE, GLUTEN FREE MUFFIN MIX

NAMASTE, GLUTEN FREE MUFFIN MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 84.2g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SWEET BROWN RICE FLOUR, EVAPORATED CANE JUICE, BROWN RICE FLOUR, TAPIOCA FLOUR, ARROWROOT FLOUR, RICE MILK POWDER, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM, SALT AND GROUND VANILLA BEAN.

Dietary Information

NAMASTE, GLUTEN FREE MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NAMASTE, GLUTEN FREE MUFFIN MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, NAMASTE, GLUTEN FREE MUFFIN MIX gets 3% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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