FLAX SNACKING GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About FLAX SNACKING GRANOLA
FLAX SNACKING GRANOLA is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 58.2g of carbohydrates, and 8.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GROUND FLAXSEED, ROLLED OATS, HONEY, WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EVAPORATED CANE JUICE, FRENCH ORANGE PEEL, HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, GROUND CINNAMON, SEA SALT.
Dietary Information
FLAX SNACKING GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, FLAX SNACKING GRANOLA gets 10% of its calories from protein, 61% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAX SNACKING GRANOLA
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More in Cookies & Biscuits
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