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FLAX MINI MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Ameri-Sell, Inc. Branded
424 Calories
6.1g Protein
51.5g Carbs
21.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 51.5g 65%
Fat 21.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 5.5 MG 30%
Sodium, Na 182 MG 8%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
WHITE CHOCOLATE BLONDIE 395 4.7g 62.8g 14.0g CHOCOLATE CHIP MUFFIN, CHOCOLATE CHIP 407 5.3g 50.4g 20.4g BANANA NUT MUFFIN, BANANA NUT 416 5.3g 53.1g 20.4g WILD BLUEBERRY MUFFIN, WILD BLUEBERRY 363 5.3g 52.2g 15.0g FROSTED TOASTER PASTRIES, STRAWBERRY 385 3.9g 71.2g 9.6g FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON 385 3.9g 71.2g 9.6g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About FLAX MINI MUFFINS

FLAX MINI MUFFINS is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 51.5g of carbohydrates, and 21.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

DRY BLEND (GROUND FLAX SEEDS, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER), EVAPORATED CANE JUICE, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, COCOA, WATER, NATURAL VANILLA EXTRACT, NATURAL MOCHA FLAVOR, SEA SALT, INSTANT COFFEE

Dietary Information

FLAX MINI MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAX MINI MUFFINS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, FLAX MINI MUFFINS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAX MINI MUFFINS

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