FLAVORED SEAFOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Sodium, Na (29% DV).
About FLAVORED SEAFOOD
FLAVORED SEAFOOD is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.8g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL, CALCIUM CARBONATE, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDITIVES (CARMINE, PAPRIKA).
Dietary Information
FLAVORED SEAFOOD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED SEAFOOD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, FLAVORED SEAFOOD gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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