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BACON WRAPPED SCALLOP MEDALLIONS, BACON

Frozen Fish & Seafood Silo Records Branded
129 Calories
20g Protein
2.4g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.4mg 2%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 76%
Carbs 2.4g 9%
Fat 4.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 332 MG 7%
Sodium, Na 200 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 238 10g 23.8g 11.3g RAW SHRIMP 44 11.5g 0g 0g TAIL OFF COOKED SHRIMP 59 14.1g 0g 0g WILD CAUGHT YELLOWFIN TUNA STEAKS 107 24.1g 0g 0.5g COOKED SHRIMP 59 14.1g 0g 0g COOKED IQF SHRIMP, CLASSIC 95 21.4g 0g 1.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About BACON WRAPPED SCALLOP MEDALLIONS, BACON

BACON WRAPPED SCALLOP MEDALLIONS, BACON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 4.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOP MEDALLIONS (SCALLOPS, TRANSGLUTAMINASE), SLICED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE).

Dietary Information

BACON WRAPPED SCALLOP MEDALLIONS, BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, BACON WRAPPED SCALLOP MEDALLIONS, BACON gets 62% of its calories from protein, 7% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BACON WRAPPED SCALLOP MEDALLIONS, BACON

See how BACON WRAPPED SCALLOP MEDALLIONS, BACON compares to other foods in terms of nutrition:

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