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FLAVORED POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Pure Growth Organic Foods LLC Branded
464 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 786mg 34%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEETENED DRIED CRANBERRIES, DARK CHOCOLATE 446 3.6g 69.6g 23.2g DRY ROASTED UNSALTED ALMONDS 604 21.4g 17.9g 53.6g GOURMET POPPING CORN, BUTTER 471 5.9g 50g 32.4g GOURMET POPPING CORN, GARLIC BUTTER & SEA SALT 419 9.7g 64.5g 16.1g ORVILLE REDENBACHER'S, POPPYCOCK, GOURMET POPCORN SNACK, PECAN DELIGHT, PECAN DELIGHT 500 3.3g 66.7g 26.7g CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, CHOCOLATE 'N CARAMEL, CHOCOLATE 'N CARAMEL 484 3.2g 74.2g 16.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About FLAVORED POPCORN

FLAVORED POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, SEASONING (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, ORGANIC TAPIOCA STARCH, SALT, ORGANIC YEAST EXTRACT, ORGANIC MALTODEXTRIN) ORGANIC SUNFLOWER OIL.

Dietary Information

FLAVORED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED POPCORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FLAVORED POPCORN gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAVORED POPCORN

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