FLAVORED KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FLAVORED KETTLE CORN
FLAVORED KETTLE CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CANE SUGAR, POPCORN, SUNFLOWER OIL, PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK SOLIDS, CINNAMON, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER], SALT, PAPRIKA EXTRACT [COLOR]
Dietary Information
FLAVORED KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, FLAVORED KETTLE CORN gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAVORED KETTLE CORN
See how FLAVORED KETTLE CORN compares to other foods in terms of nutrition:
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