FLATOUT, FOLDIT, ARTISAN FLATBREADS, 5 GRAIN FLAX
209
Calories
16.3g
Protein
34.9g
Carbs
5.8g
Fat
16.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
209
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 837mg
36%
Total Carbohydrate 34.9g
13%
Dietary Fiber 16.3g
58%
Total Sugars 2.3g
Protein 16.3g
33%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.3g
29%
Carbs
34.9g
61%
Fat
5.8g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 837 MG | 36% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (16.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About FLATOUT, FOLDIT, ARTISAN FLATBREADS, 5 GRAIN FLAX
FLATOUT, FOLDIT, ARTISAN FLATBREADS, 5 GRAIN FLAX contains 209 calories per 100g serving. It provides 16.3g of protein, 34.9g of carbohydrates, and 5.8g of fat. It also contains 16.3g of dietary fiber.
Compare FLATOUT, FOLDIT, ARTISAN FLATBREADS, 5 GRAIN FLAX
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