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BLUEBERRY YOGURT

Breads & Buns You & Me Cottage Products Branded
349 Calories
4.7g Protein
41.9g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 244mg 11%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0g 0%
Total Sugars 23.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 41.9g 64%
Fat 18.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 51 MG 1%
Sodium, Na 244 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUTTERED SPLIT TOP WHEAT BREAD 269 7.7g 46.2g 3.9g LARGE BREAD 269 7.7g 50g 3.9g SMALL BREAD 250 7.1g 50g 3.6g HAMBURGER BUNS 259 9.4g 51.8g 2.4g SANDWICH BREAD 269 7.7g 50g 3.9g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 231 11.5g 46.2g 3.9g

About BLUEBERRY YOGURT

BLUEBERRY YOGURT is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 41.9g of carbohydrates, and 18.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGG, SOYBEAN OIL, WATER, BLUEBERRIES, GREEK YOGURT (CULTURED PASTEURIZED NONFAT GRADE A MILK, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL CONTAINS 2% OR LESS OF: MALTODEXTRIN, VITAL WHEAT GLUTEN, DEXTROSE, CORN STARCH, POLYSORBATE 60, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CALCIUM ACETATE.

Calorie Breakdown

At 349 calories per 100 grams, BLUEBERRY YOGURT gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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