FLATBREADS EVERYTHING GOOD GRAINS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About FLATBREADS EVERYTHING GOOD GRAINS CRACKERS
FLATBREADS EVERYTHING GOOD GRAINS CRACKERS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 7.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, POPPY SEEDS, WATER, SALT, CARAWAY SEEDS.
Dietary Information
Notable micronutrients in FLATBREADS EVERYTHING GOOD GRAINS CRACKERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FLATBREADS EVERYTHING GOOD GRAINS CRACKERS gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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