ORGANIC CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About ORGANIC CRACKERS
ORGANIC CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCONUT OIL, ORGANIC SUGAR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ORGANIC DRIED GARLIC, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC MILLET, ORGANIC DRIED PARSLEY, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SESAME SEEDS, ENZYMES.
Dietary Information
ORGANIC CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRACKERS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CRACKERS
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