CRACKER STICK WITH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 351 MG | 15% |
About CRACKER STICK WITH DIP
CRACKER STICK WITH DIP is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 61.4g of carbohydrates, and 29.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, WHEY POWDER, LACTOSE POWDER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), STRAWBERRY POWDER, SALT, BEET JUICE (COLOR), BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA-CAROTENE (COLOR).
Calorie Breakdown
At 544 calories per 100 grams, CRACKER STICK WITH DIP gets 4% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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