FLATBREAD MULTI-GRAIN WITH FLAX
189
Calories
17.0g
Protein
32.1g
Carbs
3.8g
Fat
15.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
189
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 377mg
16%
Total Carbohydrate 32.1g
12%
Dietary Fiber 15.1g
54%
Total Sugars 0g
Protein 17.0g
34%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 1.9mg
11%
Potassium 32mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.0g
32%
Carbs
32.1g
61%
Fat
3.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (15.1g per 100g), supporting digestive health.
About FLATBREAD MULTI-GRAIN WITH FLAX
FLATBREAD MULTI-GRAIN WITH FLAX contains 189 calories per 100g serving. It provides 17.0g of protein, 32.1g of carbohydrates, and 3.8g of fat. It also contains 15.1g of dietary fiber.
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