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FLAT BUFFET HAM

Pepperoni, Salami & Cold Cuts FIRST STREET Branded
118 Calories
12.9g Protein
11.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,506mg 65%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 48%
Carbs 11.8g 43%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,506 MG 65%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY 161 17.9g 3.6g 8.9g WAFER THIN SLICED HONEY TURKEY 161 16.1g 5.4g 8.9g CRIDER, PREMIUM WHITE CHICKEN 107 23.2g 1.8g 1.8g PREMIUM GENOA 286 25g 3.6g 21.4g DICED PANCETTA 0 0g 0g 0g CALABRESE UNCURED ITALIAN SALAMI, CALABRESE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About FLAT BUFFET HAM

FLAT BUFFET HAM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 11.8g of carbohydrates, and 2.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, CORN SYRUP, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

FLAT BUFFET HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAT BUFFET HAM include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, FLAT BUFFET HAM gets 44% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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