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FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

Popcorn, Peanuts, Seeds & Related Snacks GS1 Mexico Branded
520 Calories
16g Protein
48g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 30g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 10g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2mg 11%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 48g 51%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 312 MG 7%
Sodium, Na 760 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN HALVES 733 10g 13.3g 73.3g RAW ALMONDS 600 20g 23.3g 50g YOGURT TRAIL MIX, YOGURT 467 10g 56.7g 20g RAISIN & NUT MIX TRAIL MIX 533 16.7g 40g 33.3g CASHEWS HALVES & PIECES, HONEY ROASTED 536 14.3g 35.7g 42.9g CASHEWS HALVES & PIECES 600 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 48g of carbohydrates, and 30g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, MODIFIED CORN STARCH, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING (SALT, CORN STARCH, MALTODEXTRIN, CITRIC ACID, CHILI PEPPER (CHILE), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, SPICES, ACETIC ACID, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 6 LAKE, CALCIUM SILICATE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5) SUGAR, DEXTROSE, CORN STARCH, PEANUT SKIN, MALTODEXTRIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT.

Dietary Information

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE gets 12% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

See how FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE compares to other foods in terms of nutrition:

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