FLAN DE LECHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About FLAN DE LECHE
FLAN DE LECHE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.4g of carbohydrates, and 6.3g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHOLE EGG (WHOLE EGG, CITRIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING LEMON PEEL (HIGH FRUCTOSE CORNS SYRUP, LEMON PEEL, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE, SODIUM PROPIONATE, YELLOW #5, SODIUM CITRATE), POTASSIUM SORBATE, (AS PRESERVATIVE).
Calorie Breakdown
At 86 calories per 100 grams, FLAN DE LECHE gets 29% of its calories from protein, 76% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FLAN DE LECHE
See how FLAN DE LECHE compares to other foods in terms of nutrition:
- FLAN DE LECHE vs ORGANIC CUPCAKE
- FLAN DE LECHE vs ORGANIC CAKE
- FLAN DE LECHE vs ORGANIC CHOCOLATE CAKE
- FLAN DE LECHE vs POWDERED SUGAR MINI DONUTS
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.