FLAN DE LECHE vs ORGANIC CUPCAKE

Nutrition comparison per 100 g serving

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FLAN DE LECHE wins in 5 out of 10 nutrient categories

FLAN DE LECHE: 5 vs ORGANIC CUPCAKE: 4 (1 ties)

Overview

Nutrient	FLAN DE LECHE	ORGANIC CUPCAKE	Winner
Calories	86 cal	336 cal
Protein	6.3 g	3.5 g
Carbs	16.4 g	48.3 g
Fat	6.3 g	14.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLAN DE LECHE	ORGANIC CUPCAKE	Winner
Vitamin C, total ascorbic acid	0.9 MG	1 MG

Mineral	FLAN DE LECHE	ORGANIC CUPCAKE
Calcium, Ca	117 MG	34 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	51 MG	310 MG

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