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FLAME ROASTED SMOKED SALMON

Fish & Seafood MEMBER'S MARK Branded
179 Calories
21.4g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,304mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 71%
Carbs 0g 0%
Fat 8.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 482 MG 10%
Sodium, Na 1,304 MG 57%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SAFEWAY KITCHENS, LEG STYLE CRAB FLAVORED SEAFOOD 118 7.1g 16.5g 2.4g WILD ALASKAN SOCKEYE SALMON 211 24.6g 1.8g 10.5g VITA CLASSIC, WILD SOCKEYE SALMON, HOT SMOKED 161 25g 0g 6.3g VITA GOLD, PREMIUM SLICED SMOKED SALMON 125 21.4g 1.8g 2.7g IMITATION CRABMEAT 94 7.1g 15.3g 0g WAKEFIELD, CLAW CRAB PREMIUM CRABMEAT 89 17.9g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About FLAME ROASTED SMOKED SALMON

FLAME ROASTED SMOKED SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON WITH COLOR ADDED, SALT, DISTILLED VINEGAR POWDER.

Dietary Information

FLAME ROASTED SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAME ROASTED SMOKED SALMON include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, FLAME ROASTED SMOKED SALMON gets 48% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAME ROASTED SMOKED SALMON

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