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WILD ALASKAN SOCKEYE SALMON

Fish & Seafood Safeway, Inc. Branded
211 Calories
24.6g Protein
1.8g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1,088mg 47%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 67%
Carbs 1.8g 5%
Fat 10.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,088 MG 47%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SEBASTIAN, PASTEURIZED CRAB MEAT 100 22.4g 0g 1.2g SEAHORSE CRABMEAT 119 23.8g 0g 1.2g ALL NATURAL SMOKED SALMON 193 22.8g 1.8g 12.3g FINDON HADDOCK 59 14.1g 0g 0g SMOKE ROASTED ATLANTIC SALMON 193 21.1g 0g 12.3g CHARRALES DRIED ANCHOVY 350 64.3g 7.1g 7.1g

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (47% DV).

About WILD ALASKAN SOCKEYE SALMON

WILD ALASKAN SOCKEYE SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.6g of protein, 1.8g of carbohydrates, and 10.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

Dietary Information

WILD ALASKAN SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN SOCKEYE SALMON include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON gets 47% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD ALASKAN SOCKEYE SALMON

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