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FLAKE STYLE SURIMI CRAB MEAT

Fish & Seafood Seafood Sales & Service, Inc. Branded
118 Calories
4.7g Protein
23.5g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 329mg 14%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 16%
Carbs 23.5g 80%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 329 MG 14%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE STYLE SEAFOOD 82 9.4g 10.6g 0g STICK STYLE SEAFOOD 80 9.1g 10.2g 0g SASHIMI STYLE NORWEGIAN SMOKED SALMON 179 21.4g 0g 10.7g ATLANTIC SALMON PORTIONS SKIN-ON BONELESS 188 20.5g 0g 11.6g WILD CAUGHT FLOUNDER FILLETS 71 12.5g 0g 1.8g PREPARED SHREDDED SQUID SMOKED 300 33.3g 36.7g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About FLAKE STYLE SURIMI CRAB MEAT

FLAKE STYLE SURIMI CRAB MEAT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.5g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SURIMI [FISH MEAT (CUTLASSFISH AND THREADFIN BREAM), SUGAR, EGG WHITE POWDER, SODIUM TRI POLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE], WATER, MODIFIED TAPIOCA STARCH, SUGAR, CORN STARCH, TAPIOCA STARCH, SALT, SOYBEAN OIL, SORBITOL, RICE WINE (RICE WINE, SUGAR SYRUP, WATER, ETHANOL, SALT, DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), CRAB EXTRACT (CRAB EXTRACT, DEXTRIN, SALT, GLYCINE, SUGAR, MONOSODIUM GLUTAMATE, DL-ALANINE, DISODIUM 5 INOSINATE, DISODIUM SUCCINATE, CRAB FLAVOR, XANTHAN GUM), ARTIFICIAL CRAB FLAVOR, EGG WHITE POWDER(EGG SOLIDS, CITRIC ACID), TITANIUM DIOXIDE, CARMINE, PAPRIKA

Dietary Information

FLAKE STYLE SURIMI CRAB MEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, FLAKE STYLE SURIMI CRAB MEAT gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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