Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FIT POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Popcorn, Indiana LLC Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EL GUAPO, CACAHUATE JAPONES 536 21.4g 46.4g 28.6g MELISSA'S, DAILY GOODNESS, PINE NUTS 671 14.3g 14.3g 67.9g SIGNATURE SELECT, ORCHARD NUT TRIO, ALMONDS, CASHEWS, PISTACHIOS 607 17.9g 21.4g 50g HEART HEALTHY NUT MIX 600 23.3g 23.3g 53.3g AMPORT FOODS, MILK CHOCOLATE PEANUTS 533 13.3g 43.3g 36.7g ROASTED & SALTED SUNFLOWER SEED 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (34% DV).

About FIT POPCORN

FIT POPCORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), SALT, CLARIFIED BUTTER (CREAM)**, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).

Dietary Information

FIT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIT POPCORN include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FIT POPCORN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIT POPCORN

See how FIT POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FIT POPCORN
Hi! Ask me anything about FIT POPCORN — nutrition, recipes, health benefits, or meal ideas.