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FISH FLAVORED SOUP MIX

273 Calories
9.1g Protein
59.1g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,409mg 235%
Total Carbohydrate 59.1g 21%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 13%
Carbs 59.1g 84%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 5,409 MG 235%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Rich source of Sodium, Na (235% of Daily Value per 100g).

About FISH FLAVORED SOUP MIX

FISH FLAVORED SOUP MIX is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 59.1g of carbohydrates, and 2.3g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYME), MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, FISH POWDER (COD, POLLOCK, HADDOCK), DEXTROSE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, HYDROLYZED SOY PROTEIN, PALM OIL, AUTOLYZED YEAST, DEHYDRATED CARROTS, ONION POWDER, SPICES, CARROT POWDER, GUAR GUM, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, EXTRACTIVES OF TURMERIC (COLOR), EXTRACTIVES OF PAPRIKA (COLOR)

Dietary Information

FISH FLAVORED SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH FLAVORED SOUP MIX include Sodium, Na (235% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, FISH FLAVORED SOUP MIX gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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