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FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE

Crackers & Biscotti MILTON'S CRAFT BAKERS Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.3mg 30%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.3 MG 30%
Potassium, K 467 MG 10%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (33% DV).

About FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE

FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, CORN FLOUR, POTATO STARCH, POTATO GRANULES, OLIVE OIL, COOKED CHICK PEA POWDER, CARROT, LONG GRAIN WHITE RICE FLOUR, CANE SUGAR. CONTAINS LESS THAN 2% OF AMARANTH, BAKERS YEAST, SEA SALT, BLACK PEPPER, CUMIN, GARLIC, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT, AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL BUTTER FLAVOR, GLUTEN FREE OATS, ONION, SESAME SEEDS, PARSLEY FLAKES, RAW CANE SUGAR, SALT, SUNFLOWER LECITHIN, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID).

Dietary Information

Notable micronutrients in FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE include Sodium, Na (33% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE

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