FIRE ROASTED TILAPIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 16.9g per 100g.
About FIRE ROASTED TILAPIA
FIRE ROASTED TILAPIA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.9g of protein, 4.2g of carbohydrates, and 3.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA, TOMATO, FIRE ROASTED TOMATOES, TOMATO POWDER, CANOLA AND OLIVE OIL BLEND, DICED GREEN OLIVES, GARLIC POWDER, SALT, CITRIC ACID, ONION POWDER, GROUND WHITE PEPPER
Dietary Information
FIRE ROASTED TILAPIA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, FIRE ROASTED TILAPIA gets 60% of its calories from protein, 15% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIRE ROASTED TILAPIA
See how FIRE ROASTED TILAPIA compares to other foods in terms of nutrition:
- FIRE ROASTED TILAPIA vs EZ PEEL, SHELL & TAIL ON SMALL RAW SHRIMP
- FIRE ROASTED TILAPIA vs SHELL OFF, TAIL ON EXTRA SMALL COOKED SHRIMP
- FIRE ROASTED TILAPIA vs PANKO BREADED
- FIRE ROASTED TILAPIA vs ITALIAN BREADED CALAMARI RINGS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.