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FIRE ROASTED SWEET CORN POPCORN, SWEET CORN

500 Calories
5.6g Protein
50g Carbs
33.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 50g 18%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.7mg 9%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 50g 56%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.7 MG 9%
Potassium, K 222 MG 5%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About FIRE ROASTED SWEET CORN POPCORN, SWEET CORN

FIRE ROASTED SWEET CORN POPCORN, SWEET CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN), SEASONING (MALTODEXTRIN, SUGAR, SALT, NONFAT DRY MILK, BUTTERMILK SOLIDS, SPICE, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, TURMERIC EXTRACTIVES [COLOR], TRICALCIUM PHOSPHATE, YEAST AUTOLYZATE), BUTTER POWDER (BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [ANTI-OXIDANT], BETA CAROTENE [COLOR]), NONFAT DRY MILK, BUTTER (CREAM, SALT), BETA CAROTENE (COLOR), TOCOPHEROL (ANTI-OXIDANT), ANNATTO EXTRACT (COLOR)

Dietary Information

FIRE ROASTED SWEET CORN POPCORN, SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED SWEET CORN POPCORN, SWEET CORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FIRE ROASTED SWEET CORN POPCORN, SWEET CORN gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIRE ROASTED SWEET CORN POPCORN, SWEET CORN

See how FIRE ROASTED SWEET CORN POPCORN, SWEET CORN compares to other foods in terms of nutrition:

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