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FIRE ROASTED SWEET CORN

Frozen Vegetables STATER BROS. Branded
148 Calories
4.6g Protein
28.4g Carbs
1.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 28.4g 10%
Dietary Fiber 4.5g 16%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 28.4g 82%
Fat 1.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.2 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, DICED ONIONS 29 0g 7.1g 0g 24 MINI-EARS CORN ON THE COB 106 3.5g 22.4g 1.2g DICED GREEN PEPPERS 24 1.2g 4.8g 0g GARDEN MEDLEY WITH GARLIC HERB SEASONING 61 1.7g 10.4g 0.4g ASIAN STYLE MEDLEY WITH SEASONING 54 2.2g 7.5g 1.6g SUPER SWEET CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About FIRE ROASTED SWEET CORN

FIRE ROASTED SWEET CORN is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.4g of carbohydrates, and 1.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ROASTED SUPER SWEET CUT CORN, SUPER SWEET REGULAR CUT CORN.

Dietary Information

FIRE ROASTED SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, FIRE ROASTED SWEET CORN gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIRE ROASTED SWEET CORN

See how FIRE ROASTED SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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