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FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED

Frozen Vegetables Haliburton International Corporation Branded
59 Calories
2.4g Protein
7.1g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 7.1g 57%
Fat 2.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 311 MG 7%
Sodium, Na 259 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRESH STEAM PEAS 79 5.6g 13.5g 0g DICED ONIONS 35 1.2g 7.1g 0g CRUSHED GARLIC CUBES 200 0g 20g 0g HOMESTYLE CAULIFLOWER CHEESE BAKE, HOMESTYLE 82 3.6g 5.5g 4.6g SWEET POTATO CURRY VEGETABLE BLEND RICED SWEET POTATO, KALE, CHICKPEAS, AND CANDIED TOMATOES SIMMERED IN A SUBTLE CURRY SAUCE, SWEET POTATO CURRY 100 2.1g 14.3g 2.5g FRESHLY FROZEN PEAS & CARROTS 667 22.2g 111.1g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED

FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, CRACKED BLACK PEPPER.

Dietary Information

FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED

See how FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED compares to other foods in terms of nutrition:

More in Frozen Vegetables

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